Holis Wellness CenterYoga

Yoga for Surfers

By Shelley Workman As a responsible wife of a dedicated Surfer and Yoga instructor, this class for surfers has evolved.  Seeing my highly athletic husband and surfer starting to complain after his surf sessions of knee, back or other pains, I felt alarmed.  After talking to other long-time surfers and

Read More
Jim ParisiMusic Review

Lucky Thirteen for Costa Norte

Max Urso is a busy guy, a tireless visionary. He started his recording studio and label, Costa Norte Records, in San Pedro Sula, Honduras in 1998, after hearing a rough cassette tape of Honduran singer/songwriter Guillermo Anderson performing and perceived a real need for a recording studio in the country. Both Guillermo and Garifuna singer Aurelio Martinez were recently included in the Central American Music Box CD, a compilation album demonstrating the musical diversity of this region. It is an accomplishment that all three of them are very proud about and happy to be a part of.

Read More
Guest Writer

U.S. Ambassador Visits Manuel Antonio

A special meeting with US Ambasador Anne Slaughter Andrew, and US Consul General Paul Birdsall, was hosted by the Chamber of Commerce of Aguirre. This meeting was at the invitation of the Security Committee of the Chamber, arranged at the request of Chamber President, Harry Bodaan. The focus of this meeting was to discuss and determine how to improve security and safety of US citizens, tourists, and investors living abroad in Costa Rica, and particularly, to discuss the Central Pacific area’s concerns with rising incidents of violent crimes, and problems concerning the current justice system.

Read More
Fishing ReportJoshua StewartLuna Tours

Going Inshore

Do you eat fish?

If you do, inshore fishing is better than ever. As Mahi-mahi and Tuna are not really out there, smoked fish lovers will be more than satisfied with the abundance of Spanish mackerel. Ojaran III and Ojaran II have had more than seventy mackerels in the last month. You can also have some snappers, jacks and in a big quantity, fun to catch but not eatable, Roosterfish. Talking about offshore action, Sailfish is on the top. Ojaran II has released five Sailfish on the first seven days of the month. Ojaran III has had thirteen. A few Marlin and a few Mahi have been caught.

Read More
A Free ConsultationHouse Doctor

To all my fans

Welcome to Fans 101 my fellow Quepolandiacs, the first way to keep these fans lasting is preventative maintenance. The most commonly trashed fan here is the oscillating floor stand type. One day it’s working, the next, just a humming sound and eventually, if unchecked, the lovely aroma of frying electrical innards. By this point, you just may have to pronounce the patient dead on the scene.

Read More
Crazy From the HeatMatt Casseday

Strange?

Someone recently asked me to describe the strangest thing that had ever happened to me during my 20 plus years of living in Costa Rica. My first memory was of an incident that occurred in downtown San Jose in the early 1990s. I had spent the night in a pension in Barrio Mexico. The following morning I walked the kilometer or so toward the small, congested center of downtown San Jose. The most direct route took me through a bedraggled district of cheap all-night bars populated by loud and broken-down street people, but as I was walking among a multitude of pedestrians all en route to downtown, the scene—which was right out of Hogarth’s Gin Lane—seemed harmless. At 6 feet 1 inch, I had no problem seeing over the heads of the people walking in front of me, and ahead I saw a small, boisterous woman, standing in the street and clutching a sort of bedroll. The first thing I noticed was that she was missing an arm.

Read More
Holis Wellness CenterYoga

Sharing Yoga

As I pondered over the close of an old year and in quest for capturing the most in the year to come, I decided to revisit some Yoga books that have encouraged my journey and inspired me along the way. Even after studying Yoga for over 14 years, I still love going into the basics and principles of Yoga to reflect and reconnect. Most of what I have learned about myself and how I move through my days and in relationship, I have learned on my Yoga mat.

Read More
Academia D'AmoreTico Talk

PREPOSICIONES

Localiza y subraya las preposiciones que aparecen en el siguiente texto: La lectura tiene una gran importancia en el proceso de desarrollo y maduración de los niños. Desde hace unos años se está notando un creciente interés de los padres por la lectura de sus hijos, quizá porque saben —se

Read More
Jack EwingNature and Local History Stories

Petroglyphs, Head Hunters, and Gold Seeking Grave Robbers

Quite a few years ago someone wrote a short article for a local magazine in which they stated that at the beginning of the twentieth century the area around Dominical was covered with forests and inhabited by indigenous people who lived at peace with each other and in harmony with nature. The person who wrote those words obviously hadn’t studied any of the available evidence about indigenous people in this part of Costa Rica and was writing straight from their imagination. The part about the area being covered with forest is true, but at the beginning of the last century, there were no Indians here at all, and hadn’t been any for at least four hundred years. The last Indians to inhabit this region, far from living in peace with their fellow man were head hunters, who practiced slavery and human sacrifice. Whether or not they lived in harmony with nature is a matter of debate, but they were fairly advanced agriculturalists and must have done a lot of deforestation in order to grow the corn that was the basis of their diet. Nevertheless, they probably didn’t do as much damage to their environment as modern humans.

Read More
Jim ParisiMusic Review

Hay Niños Aqui!

In a career that is approaching a decade, Malpais has become one of the most popular bands in Costa Rica. Their appeal, like the band, kept growing. And I think this is one thing that adds to their popularity: they continually expand the realm of their influences. Malpais has gained the affection of their continually growing audience because they never forgot their roots. Their songs are snapshots, histories, reflections and all human and tangible. The new album “Hay Niños Aqui” keeps them on both roads of staying grounded, while spreading out.

Read More