by Shelley Workman
Working with many different holistic modalities over the years and with many people with different types of health concerns, reflexology has been a powerful healing tool for a variety of reasons. Why do people love reflexology so much? Bottom line–it is totally relaxing. Reflexology works the whole body through the feet, so the patient does not need to turn over, undress, or use oils.
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Filed under: Holis Wellness Center on May 14th, 2011
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By KSTR Vet Pia Martin
White face monkeys are very intelligent new world monkeys. They are omnivores who eat fruits, veggies, insects, eggs, lizards and almost anything that moves. In the wild they are always in the canopy and travel during the morning and afternoon in troops of 7 or more individuals. They are very active, curious, and playful all the time. Their big eyes, pink nose, stand up position and fingers make them very similar to people. Many humans get confused and think that this cute animal will become fabulous and funny pets. However they can’t be more wrong.

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Filed under: Kids Saving the Rainforest, Pía Martín on May 7th, 2011
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By Evelina Bolognini – Pilates instructor

WHAT IS PILATES ?
Pilates is essentially a body / mind conditioning method created by Joseph Pilates whom actually call it Contrology.
Contrology, known today as ‘Pilates’ is a Method for whole health, ‘whole’ body movement, rehabilitation, re-education and complete wellbeing.
Pilates connects you to a whole and efficient strength that support and move you as ‘one’ with power and grace. Enhancing, accelerating and maximising your physical and mental performance, it brings about your greatest potential in both movement and Life.
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Filed under: Holis Wellness Center on May 7th, 2011
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These Horoscopes are meant to be fun and enjoyed. They should not be taken too seriously.
TAURUS - April 20-May 20
As accurate as the weather report might be, you must be careful to avoid the 3011 bus. Danger, excitement, thrills. Even spills. These are all buzz words which may catch your attention this week, possibly in the form of a horoscope. Having reached a personal goal, the future looks rosier for you!
RULING GEMSTONE: EMERALD
GEMINI - May 21-June 21
Animals with big eyes should be avoided as they invariably have pointy claws which could, in the worst cases, grab you by the shoulder and carry you screaming helplessly in the air on the 7th of the month.
RULING GEMSTONE: ALEXANDRITE
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Filed under: Cosmic Confetti, Horoscopes on May 4th, 2011
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By Joshua Stewart
March with the highest numbers
2011 began with a great bite so far. First two months had good reports from all the boats around Quepos. Thumbs up for all the crews, owners and everyone involved with Sportfishing in this area. You all do a great job that keeps Quepos on the map as one of the greatest places around the world for Sportfishing. March gave the highest numbers on the reports. Ojaran II, Ojaran III and Reel Deal boated and released 224 sailfish, 6 Dorados, 2 blue Marlin (one on the tournament), some Roosters, Jacks and many Mackerels. April means the end of the High Season and also gives a poor report on the first days. Only 13 sails, 2 Dorados, 9 Roosters and again some Mackerels especially because customers choice has been inshore. Ojaran III had 6 Sails, Reel Deal had 2 and 1 Dorado last April 6th which means that it’s not going to be that bad.

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Filed under: Fishing Report, Joshua Stewart, Luna Tours on May 4th, 2011
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Bienvenidos – Welcome to Quepos & Manuel Antonio……….we are happy to have you here to enjoy our little bit of Paradise!…our rains have started but fortunately in the late afternoon so that none of your fun should be washed out – we do live in the Rainforest and rain it does!! “Green Season” doesn’t that sound better than “rainy season”!…so just go out and enjoy all the great tours we have including great fishing…while visiting our advertisers to share a meal or cold drink – please let them know you found them in Quepolandia.…..look for the PAWS booth at the feria on Saturday and stop and talk about all the great things going on to provide a healthier home for the cats and dogs of our area…a big congratulations to PAWS on a successful Fundraiser –soon they will have a Mobile unit for spay/neuter clinics!…….We would like to thank Manuel Cabalceta for our cover shot of the howler monkey (cebidae-alloutta). Manuel is a guide for the Manuel Antonio National Park and can be reached for tours at 8719-6195 or manuel.cabalceta@gmail.com… It is worth having a guide to see more animals!…….please enjoy yourselves – have a super time at our beaches but remember the ocean is powerful so take care to pay attention to the riptide………..on May 30th Papa & Harry will be hosting their annual Memorial Day Pig Roast at Rancho Leon – it generally starts around Noon or 1pm with live music by Robbie & Live Wire—come on out for a great day…well that about wraps it up – follow us here and we hope you come back soon…………caio………………..P
*Stay Alert – there have been a few instances of trouble on the road to the Nature’s Beachfront Hotel beach entrance – so it would be best to not walk it alone and stay alert to people following you.
Filed under: Pat Cheek, Qué Pasa en Quepos on May 1st, 2011
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By Jack Ewing
In 1957 Juanito was 12 years old. He was the youngest member of a group of six who left San Isidro early one morning on an adventure they would all remember for the rest of their lives. Rodolfo’s 4WD pickup was loaded to the brim with supplies, including enough rice and beans for two weeks, shovels, picks, bars for digging and prying, machetes and a few other basic items. Juanito and Ignacio’s son, Jorge, rode in the back of the pickup with Luis; Rodolfo drove; and the other two men, Ignacio and Quincho, rode up front. The Pan-American highway was rough and full of holes, but after nearly four hours they pulled into Buenos Aires and stopped for a bite to eat. There the group was joined by an Indian named Porfilio, who would serve as their guide for the rest of the trip. Porfilio rode with those in the back of the heavily loaded pickup. They drove out of Buenos Aires and again headed south on the Pan-American highway.

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Filed under: Jack Ewing, Nature and Local History Stories on May 1st, 2011
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