I woke up and cried this morning. It really wasn’t more than my eyes watering, perhaps a tear or two escaped. When I wake I often take ten minutes to set my intentions for the day, to reflect, to simply enjoy sunrise (my favorite time of day). I open the
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By Paul Gerace I can’t think of another bird that I was more excited to see during my first trip to Costa Rica than the Yellow-Throated Toucan. It is one of 6 different types of toucan species found throughout Costa Rica and one of two that can be found in
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by Shelagh Duncan The hardworking kitchen island can be a very functional and beautiful centerpiece of a kitchen design. It is one of the most popular features in a modern kitchen. However, in some spaces a built-in island can feel more cumbersome than useful, or becomes cluttered with ‘stuff’ so
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Meditation is an approach to training your mind that can bring peace and fulfillment to all aspects of your life. Many people don’t know what they should be thinking about when meditating—a common myth is that meditation is all about stopping your thoughts, when it’s actually about learning to step
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March Madness may be over, but April is going to include celebrations of all shapes and sizes here at Marina Pez Vela, as we embrace the last month of our peak travel season, dry season under the stars, and get ready to welcome the cooling first rains of May! It
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By Samantha Mumford Photos Tony Cadorin pelagicfinder.com “To tell a woman everything she cannot do, is to tell her what she can.” Many moons ago, I had an enlightening conversation with Captain Don Dingman who has a TV show on ESPN called “Hook the Future.” He told me a story
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In this town, we can almost always find the freshest tuna. This colorful salad is so quick and easy; it is a perfect cool lunch dish or a stunning 1st course. Tuna Instructions Start with a slab of tuna like this in the photo. Cube about 200 grams or 1/2
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Bienvenidos/Welcome to the land of Pura Vida. We are here to help you have an incredible vacation. April is a very busy month here in paradise with Semana Santa being one of the busiest weeks of the year. So have patience, relax, and enjoy the celebration. April should bring a
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By Sisters that Stray We are in the midst of high season in Manuel Antonio and as the temperatures rise, so does the nightlife. You can find something fun to do every night of the week in our lively town of Manuel Antonio, whether it be salsa dancing, karaoke, live
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Every day I ask people when they received their last massage. For me, it is a prerequisite question before I begin my work. I listen attentively and have come to the conclusion that very few people give back to themselves enough. For some reason guilt exists about maintaining our own
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Getting your home to say “Buy Me!” to prospective buyers. by Shelagh Duncan So, you have decided that you are going to sell your home. It could be that you have seen a fabulous property elsewhere, or for any number of other reasons. The bottom line is that you want
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Sometimes nicknamed “Chindu” cuisine, it’s the result of Chinese immigrants in India who adapted their recipes to local flavors and produced some of the happiest accidents of Asian-fusion. This sauce combines sweet soy, garlic, ginger, and spicy peppers. Ask your butcher for “muslos deshuesados,” or boneless chicken thighs. They will
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By Paul Gerace The Lineated Woodpecker is a large woodpecker with a very distinctive red crest. It is found all throughout our area and it’s habitat ranges from Mexico down to South America. You can often hear it pecking away at old trees as it looks for ants and other
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I have seen lots of Jacks and Jills and even a few Jills with bunches of Joeys, but I have never seen a passel. In fact I just recently learned what one was. I know you have heard of a pride of lions, a herd of elk, and a troop
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