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Fish & Lentil Curry with Cucumber Raita

Serves 4

Ingredients for Curry

  • 1 T Curry Powder
  • 4 pieces whitefish filet (corvina & dorado work well)
  • 1 lime
  • 1Tbs olive oil
  • ½ large onion, diced
  • 4 cloves garlic, pureed or mashed
  • 2 Tbs ginger, grated or mashed
  • ½ C water
  • ½ C raisins
  • 1 C dried green lentils
  • 1 C coconut milk (light, canned or fresh)
  • 1 C chicken broth
  • ½ C cilantro, chopped
  • Salt & pepper
  • Papadams or grilled pita bread

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Curried Chicken Burgers with Quick Mango Chutney

It’s mango season! During this time of year mango trees are literally dropping fruit at your feet. Monkeys, parrots, iguanas, butterflies, & humans feast on them and yet, if you’re lucky enough to have a nearby tree or two, you’ll still find yourself actually tripping over fallen mangoes. Don’t let that fruit go to waste. If you don’t have a tree handy you can buy them cheaply at the supermarket, the farmers market, or off the back of a truck.

Here’s a quick recipe for Mango Chutney that will last about a month refrigerated & goes great on Curried Chicken Burgers (below). Make the chutney before you start the burgers so it has time to cool to room temperature.
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