surfing – Quepolandia

By Georgia King & photos by Ivan Castillo If you were lucky enough to wander down the far north of the beach a few weekends ago, whether by chance or knowing what lay in wait, you would have had the chance to witness the Torneo de surf in Playitas Manuel Antonio-Quepos.

Holis Wellness Center Yoga

Yoga for Surfers

March 14, 2011

By Shelley Workman As a responsible wife of a dedicated Surfer and Yoga instructor, this class for surfers has evolved. Seeing my highly athletic husband and surfer starting to complain after his surf sessions of knee, back or other pains, I felt alarmed. After talking to other long-time surfers and