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Partner Yoga

Thai Massage

Thai Massage

By Mark Goldstein

For many of us, yoga is a deeply personal experience. It is always a great yoga class when we are able to climb deeply into our own bodies and really experience the postures, nothing beats that……except maybe one thing……bringing someone else along.

When we partner up with another person, we can go even deeper into our poses and the entire yoga experience. Our yoga partner can be another student in the class, an instructor, or a Thai Yoga Massage therapist. Whoever it is, when someone else is physically helping to guide you into a pose, you will be able to go deeper and more fully into your postures.

Playa Yoga

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