Epic Living

Amber ZuckswertEpic Living

A Window Into The Soul

By Amber Zuckswert I’ve been wanting to share this for quite sometime now, but am just formulating the words to express my immense GRATITUDE for four sacred ceremonies I experienced over the last year. After a few years of extensive research, documentary watching, and listening to friends phenomenal experiences, I

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Amber ZuckswertEpic Living

Food for Thought

By Amber Zuckswert Waltzing through the grocery isles, basket in hand, you pick up an apple. Quick, what are you thinking? Equally significant, what made you pick up a juicy piece of goodness instead of a bag of Doritos? Digging into your subconscious thoughts about food can reveal a wealth

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Amber ZuckswertEpic Living

You Are What You Eat

By Amber Zuckswert In my personal health journey, tireless research,, and client experience it’s alarmingly obvious that mindful eating and peak performance nutrition are absolutely crucial components to every day vitality and superb longevity. I’m convinced that 90% of our physical appearance, moods and energy stem from what we sip

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Amber ZuckswertEpic Living

Yoga Makes You Sexy

By Amber Zuckswert  Whether it’s the tight fitting clothes, the sweaty blissful glow, the carefree loving attitude, the chiseled long lean body or a combination of them all, yogis are down right sexy. Confident, happy, patient, content, aware, flexible, passionate and strong. These are qualities that draw people to you.

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Amber ZuckswertEpic Living

Pilates Power

By Amber Zuckswert  Do you struggle with back pain and poor posture? Do you look down at your belly and wonder where your abs went? Are your neck and shoulders tense from too much computer work? Do you want to build balanced strength and flexibility while preventing overuse injuries? If

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