Health is WealthTodd Pequeen

Golden Silence

By Todd Pequeen Is there a game more treacherous than life?  Trying to balance our physical, emotional, and spiritual lives with cultural, religious, and family values can become overwhelming.  Curses and blessings are often one in the same.  Next we intermingle human factors such as desires and mistakes coupled with

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Guest Writer

Leaping Lizard

By Eli Rowe So, here’s an interesting story:  About a week ago, I was in my room, using my computer, when I heard my boyfriend holler in the living room.  I got up to see what the fuss was about. He told me there was a huge iguana who just

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Fiddlin' AroundNancy Buchan

Bob Dylan

 By Nancy Buchan  I am a huge cheerleader for live music, as anyone who read my columns in the now-defunct Dominical Days would know.   I’m glad there are folks out there who love music in all its forms, but I’m especially thrilled that people will search out and support live

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Design WiseShelagh Duncan

The Outdoor Kitchen

By Shelagh Duncan Outdoor kitchens in many old Mediterranean farmhouses and homes have pizza ovens, fireplaces, grills, sinks and work counters, set in covered terraces, courtyards and gardens.  Today, this trend is growing wherever the climate allows – especially so here in Costa Rica. In this part of the world

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Guest Writer

Sloth on the Rocks

By Jeannie Bird  Back in Quepos/Manuel Antonio – this being my 7th journey to Costa Rica and every time there is always something to write home about.  I choose to be on foot while living here for 3 months and find myself discovering wonderful quiet side roads, waterfalls, and pristine

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